Heather McAbeeApr 292 minPain to Possibility, Part 2How trauma affects relationships Have you ever felt embarrassment around exposing a piece of your history, afraid that somehow you would...
Heather McAbeeApr 152 minPain to Possibility, Part 1How trauma affects your health Have you ever felt so tired, getting dressed seemed daunting or luminous? Would you like to get to a place...
Heather McAbeeDec 27, 20212 minLiving With IntentionAs we bring 2021 to a close, it is important to remember and celebrate the things that went well and bring to a conclusion the things we...
Heather McAbeeOct 6, 20212 minChange your mind, change your lifeAs a new infant, we come into this world with an instantaneous and unconscious download of massive amounts of information from our...