Media & Speaking
Heather McAbee is a speaker, facilitator, and founder of Shifting Sands Holistic Healing.
Through experiential workshops, retreats, and keynote presentations, she helps audiences understand how subconscious patterns shape our lives - and how those patterns can be rewritten
to create greater clarity, confidence, and connection.
Heather is available for podcasts, interviews, workshops, retreats and keynote presentations.
Speaker Bio
Heather is a transformation facilitator, workshop and retreat leader and owner of Shifting Sands Holistic Healing. Her most requested talk From Trauma to Triumph inspires audiences to break the chains of generational trauma patterns by taking charge of their own healing. She is most known for her signature program Meeting Yourself Again.
Heather assists people who have been hurt or mistreated in erasing the beliefs that keep them from feeling love, connection and belonging so they can live the life they wished for but never dreamed they could achieve.
Heather is a Certified Repatterning Practitioner, EFT/ TFT Tapping Master Practitioner, Magui Block Facilitator, Solution Based Hypnotherapist and Level 2 Aerial Yoga Instructor. She utilizes muscle testing, family systems therapy and family constellations in her practice.
Heather is constantly curious and a weaver of wow. She believes in the power of making dreams come true. Heather enjoys spending quality time with her husband and two teens, playing cards, and vacationing on warm, sunny beaches all around the globe.
Moments from the Work
The below moments capture Heather McAbee facilitating workshops, retreats, and immersive events
designed to help participants gain clarity, recognize patterns, and reconnect with what truly matters to them.
Whether leading a one-day workshop, a three-day event, or a week-long retreat,
Heather creates an environment where meaningful conversations and personal insights naturally unfold.
Media Appearances
Heather McAbee has been featured in podcasts, interviews, keynote presentations, and conversations
exploring how our past experiences shape the way we think, feel, and interact with the world.
These discussions offer a deeper look into the ideas behind her work
and the principles that guide her approach to personal transformation.
Contact for Media Appearances
Signature Speaking Topics
The presentations below represent Heather McAbee’s signature speaking topics, developed through years of leading workshops, retreats, and immersive events.
Heather also works with organizations to design customized presentations tailored to the unique goals of their workplace, conference, or community.
Immersive Events and Workshops:
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Rediscover: 3-Day Event
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Consciously Connected Retreat: 7-Day Immersive
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Overcoming Overwhelm
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Resonate with Writing
Keynote Presentations:
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From Trauma to Triumph
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What We Reject, We Repeat
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The Girl at 17: What I Wish Someone Had Told Me
Downloadable Media
If Heather McAbee has agreed to speak at your event, you are welcome to download the media assets below
for use in event promotion and marketing materials.
These files are provided to support accurate representation of Heather and her work
in connection with the confirmed engagement.
