Healing the Unseen: How Your Past Shapes Your Reality
We experience the world according to what we see, what we hear, and what we believe — this is our personal perception...
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Heather McAbee, Founder
- Apr 20
- 5 min
Unraveling Body Image and Shame
I remember it all very well... I was in the 11th grade and one of my good friend’s looked at me and told me I was so skinny I “looked...
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Heather McAbee, Founder
- Jun 2, 2023
- 2 min
What does back pain actually mean? Part 2
How your back pain could actually be something more than physical.
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Heather McAbee, Founder
- Apr 13, 2023
- 2 min
What does physical pain actually mean? Part 1
What is my neck pain telling me?
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Heather McAbee, Founder
- Mar 27, 2023
- 2 min
Societal traumas and the butterfly effect
Here is a quote I read recently: “Society and traumas have conditioned us to believe the qualities of our lives and worth are dependent...
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