top of page





Unraveling Body Image and Shame
I remember it all very well... I was in the 11th grade and one of my good friend’s looked at me and told me I was so skinny I “looked...

Heather McAbee, Founder
Apr 20, 20245 min read
46 views
0 comments


Societal traumas and the butterfly effect
Here is a quote I read recently: “Society and traumas have conditioned us to believe the qualities of our lives and worth are dependent...

Heather McAbee, Founder
Mar 27, 20232 min read
31 views
0 comments
bottom of page