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Meeting Yourself Again 

Healing from hurt

When you take the opportunity to heal yourself from hurt and mistreatment, the rest of your life will fall into alignment. Your weight, your physical health, your finances, and your relationships will all benefit from the healing work.

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Underlying unconscious patterns are the root cause of why we can not maintain health in all areas of our lives. A pattern, or belief, can easily be shifted once we discover what it is, and what we want instead.

When you take the opportunity to heal yourself from hurt and mistreatment, the rest of your life will fall into alignment
Love Yourself

The Meeting Yourself Again program is completely tailored around your specific trigger points and goals for your health and your life.

 

Over 12 weeks we will work together to understand your thoughts, feelings and behaviors, and learn techniques which allow you to break free from negative patterns.

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We will also discover positive patterns and unmet underlying needs that will create positive change in your life.

What to expect

  • Discover how to become balanced so that you can handle challenging situations with confidence

  • Clear negative thought patterns and create new beliefs to feel supported, loved and connected with yourself and in your relationships

  • Become energized by the sounds around you - allowing them to recharge your body-mind system

  • Re-examine your self-image and discover the freedom to choose and create new beliefs about yourself

  • Discover how to accept and love yourself as you are

  • Rediscover how to express yourself creatively and with joy

  • Discover how to attain and sustain higher levels of well-being, happiness and  success

  • Feel empowered to be safely in touch with your feelings and body sensations

  • Attain a new sense of acceptance, love, peace and joy from within

  • Learn how to have empowering relationships where you feel respected and protected by your partner, feeling open and safe - giving the best of yourself and receiving the best abundantly.