Frequently Asked Questions
WHAT IS REPATTERNING
We attune to a vibrational frequency of what we feel and believe. These vibrations, or resonance, create what you attract, often seen as patterns in similar situations showing up in your life. The repatterning process allows you to easily change the pattern of the vibration, so you resonate with the thoughts, feelings, beliefs, and intentions you want and choose for yourself.
It's similar to tuning a radio dial. If you don't like the station you are listening to, you simply change the frequency to listen to something else.
Our goal with each session is to get to the root of the problem you are presenting.
WHAT IS EFT/TFT
EFT stands for Emotional Freedom Technique. Doesn’t that sound amazing? With some dialogue, we work together to formulate some statements around what you are feeling emotionally and what you would like to feel instead. Then we tap with two or three fingers on a series of acupuncture points. Tapping on these points allows for the emotions to be processed through the body and make space for the new intentions.
TFT stands for Thought Field Therapy. We use the same method of tapping on acupuncture points, however, no statements are needed with this method. We simply tap through the series whilst thinking about our thoughts or emotions to a specific topic or situation.
HOW LONG IS EACH SESSION
Sessions are one hour in length and can be help via Zoom or in person at my office in Billings, MT.
WHAT DOES A TYPICAL SESSION LOOK LIKE
Each session may begin with an orientation or grounding exercise, while invoking love for your highest healing. I have many books that I will use to muscle check what is in your best interests for the session. We will gather information together and I will take notes. Once we have gathered all of the information needed, we will then engage in some processes that will assist in shifting your energetic field to a higher level of coherence. Once the energy has shifted, I will muscle check to see if any homework is required to help you reinforce the new neural connections we have established.
DO WE BOOK ALL THE SESSIONS AT ONCE
When you invest in the Elite or Premier Packages, you have access to my calendar and may book as many sessions in advance as you wish under the limit of said package.
DO I NEED TO REMEMBER/RELIVE THE EXPERIENCE IN ORDER TO BENEFIT FROM THIS PROGRAM?
You do not need to remember the experience, no. In the case of abuse, certain areas of our brain turn off or shut down, to protect us. This is a survival response. This can cause us to consciously “forget” the experience, however, our unconscious body brain will not forget. Resonance of the event remains stored in our body. For this reason, it is not necessary to consciously remember the event to heal from it. With the muscle checking tool, we are able to identify the age of the event and the feelings that got trapped in our system in relation to the event. This is all we need to transform it.
Do you need to relive it? Not completely. If you consciously remember the event, then we will locate where it stores in your body and discuss what beliefs you created for yourself because of it. There may be periods of discomfort during this discovery process.
IS THERE WORK TO DO IN BETWEEN THE SESSIONS
Sometimes there are positive actions needed to support the new neural pathways we created in session. These could be anything from additional tapping, self-care, body work, or journaling.
Always, drinking water and resting after a session is recommended.
WHAT ARE YOUR FEES/ DO YOU TAKE INSURANCE
The full Meeting Yourself Again Elite program takes about one year to complete. Total investment is $10,786 USD.
There are two lower tiers of the program that made be chosen.
Cash, Venmo and credit card payments through Square are accepted. No insurance is accepted. Payment plans are accepted on a case-by-case basis and are at the discretion of the owner.
IS THE PROGRAM ONLINE OR IN-PERSON
The program can be held through Zoom video conferencing (free to you) or can be held in person at my office in Billings, MT.
IS THERE AN ADVANTAGE TO DOING ONLINE OR IN PERSON
We can achieve the same results online or in person.
WHAT IS MUSCLE CHECKING
Muscle checking is a way of using the strength and weakness of a body muscle to determine what is positive or negative for your system's needs. I typically use my first and second fingers to do the checking.
HOW DO YOU MUSCLE CHECK WHEN WE ARE NOT PHYSICALLY IN THE SAME ROOM
In the realm of quantum physics, we are all connected. Using this connection, I ask your permission to access your energy field for use during the session. With that permission, I am able to feel what you are feeling and muscle check on your behalf. I will never muscle check for you outside of session without your permission.
WILL I BE HYPNOTIZED
You will be 100% conscious throughout the entire session. I am a certified Solution Based Hypnotherapist and we have the option to utilize this, if needed.
WILL YOU TOUCH ME
There are some modalities to shift energy that involve touch. If these come up, I will explain the process to you and I will ask your permission to be granted before touching you.
HOW DO I GET STARTED
1. Purchase the program
2. Select your first session date on my website calendar. Be sure to select the location of your choice (Zoom for online or Main office for in person) before selecting the date and time.