heal from trauma | Shifting Sands

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This symbolizes change, fluidity, and the natural ebb and flow of life. Just as sand dunes reshape with the wind, it reflects how life’s challenges and transformations are ever-changing. It suggests that healing requires embracing the movement and unpredictability of life while finding stability within.

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White Sand and Stone

White Sand and Stone

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wellness,
wellness
holistic healing
natural healing
resonance
retreat
transformation
spring season
societal trauma
family trauma
seasonal transitions

What does physical pain actually mean? Part 1

What does physical pain actually mean? Part 1

What does physical pain actually mean? Part 1

What is my neck pain telling me?

Heather McAbee, Founder

Apr 13, 20232 min read

Don't Let Your Past Define Your Future

Don't Let Your Past Define Your Future

Don't Let Your Past Define Your Future

Rewire your nervous system so past hurt does not affect your future!

Heather McAbee, Founder

Mar 15, 20231 min read

The 3 secrets to real and lasting change

The 3 secrets to real and lasting change

The 3 secrets to real and lasting change

Have you ever tried to make a change in your life and not accomplished it? Have you ever started out strong on your intention and then...

Heather McAbee, Founder

Jan 17, 20232 min read

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360-303-7881

shiftingsands4health@gmail.com

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