Welcome to Shifting Sands
Holistic healing for individuals who have experienced hurt and mistreatment
Hi, I’m Heather, and I assist people who have been hurt or mistreated in erasing the beliefs that keep them from love, connection and belonging so they can live the life they have wished for but never dreamed possible.
What I have noticed is that there are three main reasons why people stay stuck in relationships that are unfulfilling, and life situations where they feel undervalued and unhappy.
Click below for my free information on why you stay stuck and as a bonus, I’ll also give you a free tool to get you started on your discovery path of getting Unstuck!
Does this sound like you?
After experiencing mistreatment, no matter how recently or how long ago, and no matter what form it took, it is common to experience adverse reactions. These reactions will be unique to you, but often include feelings of anger, worry, despair and fear.
You may feel like you have lost your sense of self or are grieving for the person you once were.
You may have completely lost your confidence and feel like you are not enough.
Your work may be suffering. You may be struggling to sleep. You may not be eating, or may be overeating.
It can be difficult, or even feel impossible, to trust other people - making it challenging to form friendships and intimate relationships, or to ask for support.
You are not alone.
It is possible to move from feeling unworthy, unlovable, fearful and insecure
to joy, confidence and self-love.
I know, because I have done it.
Why I am here
I’m Heather. I grew up with an abusive, alcoholic father. I experienced sexual, physical and emotional abuse as a child and was date raped in my 20s.
I was depressed, tired, physically ill, angry, bitter, stuck and sad. When a co-worker began training in Resonance Repatterning® I was introduced to the work that changed my life. Everyone told me how different I was! But better than that, I felt different. It was like I had changed from the inside out.
I am now a trauma informed certified Repatterning Practitioner, EFT and TFT Tapping Master Practitioner, Solutions Based Hypnotherapist and training in muscle testing, family systems therapy and the Magui Block® Method. I want to share with you the same techniques I have used to heal from past hurt!
P.S. This stuff works!
"You've had a healing hand in my journey and success. Thank you for all you do!"
-- D.K.
"By the end, I was literally tingling with love and gratitude."
-- S.A.