Weightless: Free Your Mind & Body
Mindset shift for weight loss
Description
Weightless is a 12-week transformational program designed to help you break free from the subconscious patterns keeping you stuck in cycles of frustration, self-sabotage, and emotional weight. We’re not focusing on numbers—we’re focusing on lasting change from the inside out. Each week, you’ll have the option to join the session live, or you can access the recording later on my website. Every session is designed to guide you through powerful mindset shifts, self-discovery exercises, and emotional breakthroughs—helping you finally move forward in a lasting way. Please join us on Zoom as often as you can: March 12, 19, 26 April 2, 9, 16, 23, 30 May 7, 14, 21, 28 All sessions will be held at 11:30AM MST Session recordings will be uploaded weekly to the Online Program, Weightless: Free Your Mind, Free Your Body, Module 2.
Cancellation Policy
For appointment changes, please reschedule or contact me at least 24 hours in advance. Failure to cancel 24 hours in advance will result in forfeiture of pre-paid monies or sessions, and/ or charge of payment in full.