Is self care selfish?  Your guide to being guilt-free

When was the last time you did something for yourself?  Have you been led to believe that self-care is selfish?  

Then you are in the right place and this masterclass is for you! 

We will explore three things:

1. The reasons why you may believe self-care is selfish 

2. The reasons why you feel guilty anytime you think about doing something for yourself 

3. The most common mistake people make when it comes to self-care  

You will leave this masterclass with self-care tools you can immediately implement in your life, clarity and new discoveries supporting you with knowing self-care is far from selfish.