About
Here’s the truth: Our weight is rarely just about what we think it is. Beneath the surface of dieting attempts and exercise routines lies a deeper story—one written by our subconscious mind. The beliefs we formed in childhood, the emotional weight we carry, and the self-perceptions we’ve absorbed over the years all shape our relationship with food, our bodies, and our ability to change. Maybe we’ve been taught that comfort comes from food, that success is always just out of reach, or that we aren’t "the type" of person who can be fit and confident. These subconscious patterns quietly dictate our actions, keeping us stuck in cycles of frustration, guilt, and self-sabotage. Until we uncover and rewrite these deep-seated beliefs, no diet or workout plan will create lasting change. True transformation begins in the mind. I hear you. 💬 The frustration of feeling like a failure. 💬 The discouragement of wondering if you’ll ever reach your goals. 💬 The sadness when clothes don’t fit the way they used to. But what if… ❓ The gym isn’t the first step? ❓ It’s not about forcing yourself to eat "right"? ❓ Your mind is where real change begins? Are you ready to release old weight—physically and emotionally? Are you ready to step into your closet and your life with confidence and freedom this summer? Are you ready to change the way you see yourself and your health? This work isn’t easy, but it is life-changing. If you’re ready to commit to yourself in a whole new way, it’s time to join Weightless.
You can also join this program via the mobile app. Go to the app