Living With Intention, Part 5
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It is the end of summer, but not quite fall and change is in the air! Schools are back in session, we move into routines rather than the freedom summer, harvesting the fruits of our labors in the garden, and begin the slow down of nurturing our bodies once again. Late summer is the element of Earth. When our Earth is functioning optimally and is well-balanced, we feel grounded, nourished, and cared for. We are able to take good care of ourselves and others, have clear thoughts and feel inner and outer peace. When we are out of balance in this season, we may exhibit worry, over-concern, have trouble digesting our foods, and feel needy, lonely or empty.
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