• Heather McAbee

Inner Dialogue

Don’t go chasing waterfalls Waterfalls are beautiful And think how cleansing they could be Stick to the rivers and the lakes that you’re used to

I feel safe here. Secure.


The walls are going up My insides start to cave in I’m lonely How do I get past this feeling?

I look for things to help But only I can help


What is happening? Transition. Hurt. Aloneness. Why? Where? Who? What? The answers are within

It’s hard I can’t do it You know you can, you’ve done it before


I compare But are there really comparisons? Or does everyone just put their best face forward?

Everyone wants a piece Pushing, pulling I can’t help you I’m broken Who will ever help me?


I’m bitter. I resent. I am understanding, open, loving and kind I understand nothing I am crashing There is no way to go but up But up to what? What is up there? I process, I feel, I cry, I integrate. I am the light.



Have you had inner dialogue such as this? How we talk to ourselves can be so confusing! Please reach out to me for a free 15 minute consultation if you need help healing your inner dialogue.


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